Useful Numbers
Lifeline: 131 114
Beyond blue: 1300 224 636
Kids helpline: 1800 551 800
Headspace: 1800 650 890
Useful Links
Helping young Australians with mental health, physical health, & managing work and study.
https://headspace.org.au/ External link
Anxiety, Depression, Suicide Prevention, Coronavirus Mental Wellbeing.
https://www.blackdoginstitute.org.au External link
Provides information and support to help everyone in Australia achieve their best possible mental health.
https://www.beyondblue.org.au External link
A service for young people to call anytime, for any reason.
https://kidshelpline.com.au/teens External link
If you or your family is going through tough times, contact Family and Child Connect for free, unlimited and confidential advice, they listen and connect you to practical support.
http://familychildconnect.org.au/ External link
An organisation that delivers evidence-led professional therapy and support services to children and families.
https://www.actforkids.com.au/ External link
Darling Downs - The Darling Downs Child and Youth Mental Health Service (Darling Downs CYMHS) offers a free and confidential service for young people (0 to 18 years of age) who are experiencing, or at risk of developing, severe and complex emotional, behavioural or mental health problems.
https://www.health.qld.gov.au/darlingdowns/our-services/cymhs External link